How to connect with your being and live a healthier and happier life by living in the present moment.
Eckhart Tolle is one of today's most inspiring teachers. In The Power of Now, a word-of-mouth bestselling phenomenon since its first publication, the author describes his transition from despair to self-realisation soon after his twenty-ninth birthday. Tolle took another ten years to understand this transformation, during which time he evolved a philosophy that has parallels in Buddhism, relaxation techniques and meditation theory but is also eminently practical.
In The Power of Now he shows readers how to recognise themselves as the creators of their own pain, and how to have a pain-free existence by living fully in the present. Accessing the deepest self, the true self, can be learned, he says, by freeing ourselves from the conflicting, unreasonable demands of the mind and living 'present, fully and intensely, in the Now'.
About the Author
Eckhart Tolle was born in Germany, where he spent the first thirteen years of his life. After graduating from the University of London, he was a research scholar and supervisor at Cambridge University. When he was twenty-nine, a profound spiritual transformation virtually dissolved his old identity and radically changed the course of his life. After spending many years devoted to understanding, integrating and deepening that transformation, he has spent the last ten working as a counsellor and spiritual teacher, working with individuals and small groups in Europe and North America. He has lived in Vancouver, British Columbia, since 1996.